"Chopra's bestselling title offers an Eastern philosophical approach to the problems of aging. The exercises he offers are illuminating and fun." (c)AudioFile, Portland, Maine --This text refers to the Audio Cassette edition.
From Kirkus Reviews:
You can live to be a hundred and enjoy each of those years as a fully functioning person--or so says Chopra (Unconditional Life, 1991, etc.) in this challenging work. An intriguing set of Census Bureau statistics cited here notes that the number of centenarians is twice what it was ten years ago- -and is expected to double again by the millennium. Prolonging fruitful lives is not a question of mind over matter, Chopra contends, but, rather, of mind and matter--mind and body-
List Price: $14.00
Paperback - 352 pages Reissue edition (September 1998)
Three Rivers Press; ISBN: 0517882124 ; Dimensions (in inches): 0.97 x 9.03 x 5.99