Anti Aging, Longevity & HGH Books
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The RealAge Diet: Make Yourself Younger With What You Eat
by Michael F. Roizen MD, John La Puma MD, Michael F. Roizen, John La Puma
From Publishers Weekly:
Roizen, a physician and author of the bestselling RealAge: Are You as Young as You Can Be?, teams up with La Puma, also a physician and a professionally trained chef, to offer a new approach to eating based on the premise that, by making even small changes (e.g., starting every dinner with an ounce of nuts), we can become biologically younger than our chronological age...
Do some foods accelerate aging and others reverse it? Science says yes! Dr. Michael Roizen, whose number one bestseller RealAge showed Americans how to reverse aging by changing their lifestyle choices, and Dr. John La Puma have developed an authoritative antiaging diet plan that will help you live life to your youngest. The RealAge Diet examines the food-related factors that multiple studies have indicated can cause you to age faster than you should.
List Price: $25.95
Hardcover - 288 pages (April 24, 2001)
Harper Resource; ISBN: 0060196793 ; Dimensions (in inches): 1.27 x 9.59 x 6.34
HGH Supplement Results- Month-by-Month
Oral HGH Spray & Side Effects
|Anti Aging Tape Text Excerpt - Maximizing HGH: "Misconception: 6. Getting old is a problem instead of an opportunity. Truth: It can be viewed either way. Those who see old age as a problem get far more problems than those who view old age as an opportunity.|
Misconception: 7. Personality is rigid by the time we are old. Truth: Old dogs CAN learn new tricks but first they must see it as a possibility, not as impossible."
Index of /2000/HEALTH/aging/
Year 2000 CNN articles on aging.
Comprehensive library of articles, educational modules, and online support services for people caring for aging loved ones, and the professionals who serve them.